September 2016  

Assimilating Gurumayi’s Message for 2016

A Series of Exercises Based on the Four Wheels of the Shaktipat Intensive

By Swami Anantananda

Assimilating Gurumayi's Message for 2016 - Introduction
Assimilating Gurumayi's Message for 2016 - PostureAssimilating Gurumayi's Message for 2016 - Breath
Assimilating Gurumayi's Message for 2016 - Mantra Assimilating Gurumayi's Message for 2016 - Meditation