This series of nine Siddha Yoga meditation sessions were live audio streamed via the Siddha Yoga path website, and are now available via webcast in English and with voice-over translation in French, Hindi, and Spanish. The meditation sessions are led by Siddha Yoga meditation teachers.
To participate in Meditation Sessions I—IX, click on the links below.
Session I: The Sound that Carries the Mind to the Madhya
Taught by Siddha Yoga Meditation Teacher Theresa Perez
In this session, participants will follow the sound vibrations of the mantra to the space from which they arise.
Session II: Movement of the Breath
Taught by Siddha Yoga Meditation Teacher Yawu Miller
In this session, participants will learn to travel to the madhya by following the natural sounds and movements of their breath.
Session III: Meditating on the Column of Light Within
Taught by Siddha Yoga Meditation Teacher Shankari Humphrey
In this session, participants will practice traveling to the madhya by focusing on the central energy channel within their being.
Session IV: The Unwavering Flame in the Heart
Taught by Siddha Yoga Meditation Teachers Gita Sen and Ashish Vyas.
In this session, participants will practice traveling to the madhya by focusing on the steady flame of the Self in the space of their heart.
Session V: The Guru’s Words Lead to the Madhya
Taught by Siddha Yoga Meditation Teacher Shalini Davies
In this session, participants will practice entering meditation by focusing on the words of
Gurumayi’s Message for 2016.
Session VI: The Inner Presence of the Guru
Taught by Siddha Yoga Meditation Teacher Shakti Butler
In this session, participants will practice traveling to the madhya by meditating on the presence of the Guru within their own being.
Session VII: The Pure “I Am”
Taught by Siddha Yoga Meditation Teacher José Seade
In this session, participants will focus on their own awareness as a means to travel to the madhya.
Session VIII: Traveling with the Breath to the Abode of Bliss
Taught by Siddha Yoga Meditation Teacher Vasundhara Tyler
In this session, participants will focus on and follow their breath as it flows into the space of the madhya.
Session IX: Returning Again and Again to the Madhya
In this session, participants will prepare to take forward into their lives what they’ve been learning and practicing throughout this series.