My heart is forever grateful for the teachings of the Siddha Yoga path. Through the
Svadhyaya Study Sessions, I am learning how to recite
Shri Guru Gita and focus my awareness on each syllable throughout the entire recitation. When I finish, I feel refreshed and renewed and centered in the present moment.
Virginia, United States
In 2001 I participated in a Premotsava musical training, which involved practicing
svadhyaya in a group for prolonged periods of time over several months. Previously, I had read or heard about the effect prolonged concentration has, especially when practiced in a group, but I had never experienced this effect.
We were all very motivated, supported each other, and were repeatedly encouraged to give it all we had. We learned about several focus points (e.g., pronunciation, blending in) to concentrate on. After doing this for hours almost every day for a few months, it happened: I “woke up” in the middle of reciting
Shri Guru Gita. After many years of intellectually learning about what I
could practice, I had actually
done it.
Learning to concentrate on what’s happening now has made me a better father, husband, engineer, and colleague. For this I am very grateful. But nothing compares to the ultimate fruit of my practice: being alive and consciously participating in the phenomenal experience of life on earth.
Oregon, United States
I feel profound gratitude for all who have helped to bring Gurumayi's blessings to us in the Siddha Yoga Universal Hall with so much love and discipline during the four
Svadhyaya Study Sessions. I have rediscovered the power, joy, and serenity of discipline.
Florida, United States