Dharana

From Gurumayi's Poem for Deepavali 2023

In her poem for Deepavali 2023, “Light Always, Light Everywhere,” Gurumayi Chidvilasananda has composed a dharana for you to practice. You may listen to this dharana as part of the poem or, if you wish, you may use the recording on this page to listen to and meditate with the dharana on its own.

Read by Lilavati Stewart
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